Join us for a Potluck
Tonya Zavasta coming to Idaho Falls
BENEFITS of eating 'LIVING' PLANT-BASED foods:
Nori roll up/Bon bon sauce/Alfalfa sprouts
Almond hummus bite
Ginger miso noodles/Sweet miso sauce
Black bottom pecan pie
Garden salad/Tomato rose
Bavarian creme torte/Raspberry gel
Macadamia cheese/Red pepper chips
Key lime pie/Raspberries and kiwis
Sprouted lentil salad
Blueberry pancake/Pumpkin butter/Syrup/Blueberries and raspberries
Pumpkin Pie/Whipping cream
Pecan roll: rich chocolate filling rolled in caramel
Cinnamon roll/Applesauce and cashew creme
Cinnamon raisin bread with almond butter and jam
Ann Wigmore's Energy soup: Apples, papaya, dulse
Blackberry Cheesecake
Edible Fruit Flowers
Asian Greens with Tomato Rose
Banana on a stick and ice cream
Veggie Burger
Veggie Tray with Mock Sour Cream Dip
Lemon Tart
- Maximum nutrition
- Quick digestion
- Overall improved health and energy
- Oxygenated cells
- Optimal body weight
- Detoxification
- Ultimate well-being and VITALITY
What words clarify 'Living' VITALITY food?
- Whole
- Fresh
- Ripe
- Raw
- Organic
- Plant-based
'Living' plant-based foods are not heated or cooked above 118 degrees. This includes fruits, vegetables, nuts, and seeds. By enjoying our foods in their raw, natural state, we keep the nutrients, minerals and enzymes, which are the life force, intact for our bodies to assimilate and utilize.
Add VITALITY to your life. MAINTAINING, ATTAINING OR REGAINING HEALTH becomes a reality as we
- Discover and create culinary magic with VITALITY FOOD - the enzyme-rich plant-based foods our bodies are designed to assimilate.
- Consistently ADD IN more VITALITY FOOD, the food which will aid our bodies to maintain or create balance, giving us the VITALITY we all desire to thrive in this life.
"Let food be your medicine, and let medicine be your food" -Hippocrates
Jaylene Johnson is a shining example of what she teaches. Her vitality and passion for healthful living is an inspiration to us all.
-Cherie Soria, director of Living Light Culinary Arts Institute and author of Angel Foods..Fort Bragg, California
It was my pleasure to work with Jaylene when she trained to be a chef and Instructor. She is dedicated to helping her family stay healthy. I highly recommend Jaylene as a Chef and Instrutor.
-Elaina Love Chef/Instructor, Living Light Culinary Arts Institute
I loved the classes! As a mother of young children, it was so great to spend an evening with Jaylene, learning of ways to improve my family's health. I have incorporated many of her recipes into our diet. My favorite? The Coleslaw. We have it at least twice a week.
-Danielle Andrew (Idaho Falls, Idaho)
Jaylene is very knowlegable and is a presenter that is enjoyable to listen to and easy to understand.
-Floss Morris, Idaho Falls
Thank you for providing such a needed service to our community. It recharges my raw food battery when I come to your home and see all the wonderful living food and how you prepare it.
-Amy Thompson, I.F
Jaylene's "Forget Cooking" class was a wealth of information. My favorite part was the food and tasting! It was helpful to see if I liked the recipes and, later, to compare with mine as I try to make them.
-Julie Alverson, Idaho Falls, Idaho
I love learning from Jaylene. She is so knowledgeable and explains living foods so well. I love that all the recipes were demonstrated. The tasting part was truly a treat! It is worth every minute and every dollar to attend her classes.
-Kim Strupp (Shelley, Idaho)
Jaylene's vitality classes are life changing. Her lessons apply to both young and old. She is a joy to learn from and the classes are a delight!
-Nate and Elysha Maughan (Rexburg, Idaho)
I loved attending Jaylene's living food classes so much that I took them twice! There is so much valuable nutritonal information. And you come away with a binder full of recipes and resources. See for yourself!
-Amy Thompson (Boise, Idaho)
After attending Jaylene's classes, I come home and try the recipes on my husband. It's so common to hear him say, "This is good. This is REALLY good!"
-Valene Contour (Idaho Falls, Idaho)
It was so motivating to go to Jaylene's classes. Energetic, trim, toned and healthy, she is motivating just to look at! Jaylene's skill in taking ordinary foods and turning them into the most delicious fare is legendary. She's a national treasure.
-Shirley Smith
These classes have changed my life forever! Not only do I feel better physically, but mentally and spiritually as well. I am forever changed and greatful for what I've learned.
-Heidi Argyle (Salt Lake City, Utah)
I have taken quite a few of Jaylene's classes and learned and enjoyed every one of them. I could not believe how simple and fun it could be. Jaylene is the raw food guru!!!
-Jan Argyle (Salt Lake City, Utah)
I hope to be able to go to more of Jaylene's classes, and eventually, to eat completely like Jaylene. Jaylene is truly an inspiration and example to me, and her passion for raw organic food has inspired me with that same passion.
-Jana Taylor
