Newsletters

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Intro Video

Watch the Intro Video

Join us for a Potluck

Tonya Zavasta coming to Idaho Falls

BENEFITS of eating 'LIVING' PLANT-BASED foods:

Blackberry Cheesecake

Blackberry Cheesecake

  • Maximum nutrition
  • Quick digestion
  • Overall improved health and energy
  • Oxygenated cells
  • Optimal body weight
  • Detoxification
  • Ultimate well-being and VITALITY

What words clarify 'Living' VITALITY food?

  • Whole
  • Fresh
  • Ripe
  • Raw
  • Organic
  • Plant-based

'Living' plant-based foods are not heated or cooked above 118 degrees. This includes fruits, vegetables, nuts, and seeds. By enjoying our foods in their raw, natural state, we keep the nutrients, minerals and enzymes, which are the life force, intact for our bodies to assimilate and utilize.


Add VITALITY to your life. MAINTAINING, ATTAINING OR REGAINING HEALTH becomes a reality as we

  • Discover and create culinary magic with VITALITY FOOD - the enzyme-rich plant-based foods our bodies are designed to assimilate.
  • Consistently ADD IN more VITALITY FOOD, the food which will aid our bodies to maintain or create balance, giving us the VITALITY we all desire to thrive in this life.

"Let food be your medicine, and let medicine be your food" -Hippocrates

 

These classes have changed my life forever! Not only do I feel better physically, but mentally and spiritually as well. I am forever changed and greatful for what I've learned.

-Heidi Argyle (Salt Lake City, Utah)

 

Upcoming Classes

...TONYA ZAVASTA comes to IF! see UPCOMING EVENTS ***for details and price - July 31st, 2010

TONYA ZAVASTA comes to IF...see 'UPCOMING EVENTS'

"...TONYA ZAVASTA comes to IF! see UPCOMING EVENTS ***for details and price" Info
 

Ethnic Cuisine 2: Latin American Fiesta - August 19th, 2010

Great way to add in foods that are like culinary magic.

"Ethnic Cuisine 2: Latin American Fiesta" Info
 

Living Foods Introduction 101 - September 30th, 2010

A basis for all future "living" Vitality Food classes.

"Living Foods Introduction 101" Info